Finding yourself frequently raiding the fridge and snacking throughout the day and night? Beware the uncontrolled appetite and the isolation-induced shock of unexpected weight gain! We've put together some information and tips to boost your immune system and keep you on-track with good habits during this extended period of at-home isolation.
We know our immune system is the key to avoid getting sick, so why don’t we work on improving it? Here are our top 5 tips for strengthening your immune system and help to keep you from getting sick.
In conjunction with taking collagen hydrolysate, there are plenty of healthy lifestyle choices you can make to help improve the appearance of your hair, skin and nails.