Bone broth is a fantastic way to get not only your daily dose of Collagen but also essential nutrients that assist with gut, immunity and digestive concerns. It's relatively simple to make and can be flavoured with any ingredients that you like. Check out this simple recipe.
What makes collagen perfect for osteoarthritis & rheumatoid arthritis? Collagen is the most abundant protein in our body; it’s often thought of as the ‘glue’ found in our bones, joints,... Read More