Nutraviva 100g packs: Healthy Holiday Packing Staples
Planning a holiday break? Our small packs are perfect for trips away and are a staple in a holiday packing list. This is especially true if there is a chance you may be in regions where there is potential for travel sickness or foods that may trigger stomach upset. Our smaller 100g pack size for our hydrolysed collagen, beef gelatin, and bone broth powders are perfect for caravan, camping, or luggage storage where space can be at a premium.
On The Go Nutrition
Bone Broth is perfect for nourishing body systems from the inside out. The health benefits of bone broth come from the long simmering time used to extract the collagen and nutrients from bone and connective tissues. Bone broth is low in calories and high in protein and minerals, with just one cup of bone broth has around 10 grams of protein including nearly 20 different essential and non-essential amino acids.
The nutrients calcium, magnesium, and phosphorus help cleanse toxins from the body and reduce inflammation. Bone broth also has trace derived from the bone marrow including iron, vitamins A and K, fatty acids, selenium, zinc and manganese. Some travels, even despite best prevention, may give rise to unwanted cases of stomach upset due to ill prepared foods or exposure to germs in unhygienic public spaces. During this recovery time, bone broth is perfect for soothing an unsettled stomach whilst providing valuable nutrients.
Convenient Collagen
Collagen powder is a convenient way of supporting gut health and is a pure source of bioavailable source of protein. It is a major constituent of the connective tissue lining of the gut and intestines and consuming collagen supplements may help in the nourish and repair the intestinal walls, stimulating collagen synthesis within cells, and support tight gap junctions between cells and assisting digestive processes. These gut health boosting properties of collagen powder are particularly relevant when travel sickness or a stomach bug comes into play during a holiday. We can also overindulge during holiday periods and adding collagen powder may reduce sugary cravings and provide a well-needed protein source.
Gelatin Goodness
Gelatin is another natural food source with these essential amino acids, coating the stomach and soothing digestive issues. As gelatin has a longer protein chain than a hydrolysed collagen powder is digests slower and its gelling properties make it the perfect way to create your own gut health boosting gummies. If you are feeling adventurous, use Beef Gelatin powder to make your own marshmallows for the campfire.
Remember, if travelling overseas it is important to always check customs regulations when it comes to food and supplements as regulations can vary, and declare foods as required. It is also a good idea to pack an unopened pack with the seal unbroken. Customs may discard opened packages due to food security concerns.
Disclaimer: As with any dietary choice, it's essential to strike a balance. A varied and balanced diet, coupled with a healthy lifestyle, is key to overall well-being. This blog post is for informational purposes only and does not constitute medical advice. Consult with your Doctor or healthcare professional regarding your individual health needs before making any changes to your health routine or starting any new dietary supplements.