Collagen is a structural protein that is found in connective tissues such as skin, tendons, ligaments, and bones. It provides strength, structure, and elasticity to these tissues.

Why are collagen supplements so effective?

Collagen supplements are effective because they contain bioactive peptides that can be easily absorbed and utilized by the body to support joint health, skin elasticity, and overall collagen production.

Why choose a grass fed and grass finished bovine collagen?

Grass-fed and grass-finished bovine collagen is sourced from cattle that are raised on a natural diet without hormones or antibiotics. This ensures a cleaner, more nutrient-dense collagen product.

What is the difference between Types 1, 2, & 3 collagen?

Type 1 collagen is the most abundant and is essential for skin, bones, and tendons. Type 2 is found in cartilage and supports joint health. Type 3 is often found alongside Type 1 and supports skin and blood vessels.

How often should collagen be taken?

Collagen can be taken daily for best results. The recommended dosage varies depending on the type and purpose of the collagen supplement, typically ranging from 5-15 grams per day.

How long does it take for collagen supplements to work?

The effects of collagen supplements can vary, but most users report noticeable improvements in skin hydration, joint comfort, and overall well-being within 4 to 12 weeks of consistent use.

Is it safe to take collagen during pregnancy & breastfeeding?

While collagen is generally considered safe, it is recommended to consult with a healthcare provider before taking any supplements during pregnancy and breastfeeding to ensure they are appropriate for individual health needs.

5 Signs Your Skin Needs a Collagen Boost

As the season changes, many of us start to notice our skin could use a little extra love. If your complexion is feeling tired, dry, or just not quite as radiant as it used to be, your skin might be trying to tell you something: it’s time for a collagen boost.

Collagen is the most abundant protein in our bodies and plays a key role in maintaining skin elasticity, hydration, and structure. But from our mid-20s onward, natural collagen production begins to decline, often showing up in subtle (and not-so-subtle) ways.

Here are five common signs your skin might be craving more collagen:

1. Fine Lines and Wrinkles Are Becoming More Noticeable

Those smile lines and crow’s feet don’t just appear overnight and are a common sign of skin aging, but they do become more defined as collagen levels drop. Without enough collagen to support the skin’s structure, firmness begins to reduce, and wrinkles start to settle in.

2. Your Skin Feels Less Firm

If your face feels less plump or lacks volume in certain areas (like cheeks or under-eyes), this could be a collagen issue. Collagen is responsible for keeping skin taut and lifted, and a visible loss in firmness is often one of the earliest signs of collagen loss.

3. Dry Skin is Harder to Fix

Hydration and collagen go hand in hand. Collagen helps retain moisture in the skin’s deeper layers. If your usual moisturiser isn’t quite doing the trick anymore, it could be because your collagen reserves are running low.

4. You’re Seeing More Sagging or Skin Laxity

Gravity works harder when collagen weakens. Sagging around the jawline, neck, or under the eyes often indicates a deeper lack of skin structure, collagen being the key support system beneath the surface.

5. Your Skin Looks Dull or Lacks Radiance

When collagen levels are healthy, skin looks naturally smooth and luminous. A lack of collagen can lead to a tired, dull complexion that no highlighter can quite fix.

Ready for a Natural Collagen Boost?

Adding a high-quality collagen supplement to your daily routine is one of the simplest and most effective ways to support your skin from within. Whether you're noticing early signs of ageing, dryness, or loss of firmness, collagen can help restore your skin’s natural resilience and glow.

At Nutraviva, our collagen powders are formulated for bioavailability, ease of use, and versatility in your routine. Here's why customers trust Nutraviva collagen:

✔ Sourced from either grass-fed bovine or wild-caught marine collagen, depending on your preference

✔ Hydrolysed for optimal absorption and faster results

✔ Free from hormones, antibiotics, and GMOs

✔ Odourless, tasteless, and dissolves easily in water, juice, tea, or smoothies

✔ Suitable for a variety of diets including pescatarian, keto and paleo lifestyles

Whether you choose a bovine or marine collagen, both support healthy skin, strong nails, flexible joints, and improved gut health. The key is consistency and choosing a supplement you trust.

collagen powder range

Disclaimer: As with any dietary choice, it's essential to strike a balance. A varied and balanced diet, coupled with a healthy lifestyle, is key to overall well-being. This content is for informational purposes only and does not constitute medical advice. Consult with your Doctor or healthcare professional regarding your individual health needs before making any changes to your health routine or starting any new dietary supplements.

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