What makes collagen perfect for osteoarthritis & rheumatoid arthritis?
Collagen is the most abundant protein in our body; it’s often thought of as the ‘glue’ found in our bones, joints, muscles, skin, hair and tendons that helps hold it all together.
It can help regenerate chondrites and synovial fluid and reduce inflammation. With excellent bioavailability the glycosaminoglycans go to work attacking targeted sites to reduce pain, it provides support and strength to our connective tissues and joints.
What are the two main types of collagen supplements for osteoarthritis & rheumatoid arthritis?
Marine collagen is typically made from fish scales and is very easily absorbed because of its low weight and size.
Beef collagen from cows and can be consumed as a powder in beverages or from bone broths – a popular choice as a soup alternative or addition to stews.
Top 3 reasons we love collagen:
- To nourish skin
- To support healthy digestion
- To support osteoarthritis, joint health and pain management