3 ways Gelatin supports gut health
3 ways Gelatin supports gut health
Some parts of taking care of our health are more obvious than others. When it comes to our gut, this is one area that many people may not realise isn’t doing as well as it could be since our insides aren’t exactly visible. However, great gut health is the cornerstone of great overall health, so paying attention to the quality of your gut health is one simple way you can reap significant overall health benefits.
Symptoms of gut issues may include:
- Unintentional weight gain or loss
- Increased stress
- Skin irritation
- Bloating and gas
- Diarrhoea
- Sugar cravings
- Issues sleeping
- Constipation
- Bad breath
If you’re experiencing any of these symptoms, checking the quality of your gut health and dietary intake is crucial in preventing ongoing issues and resolving existing problems.
Looking to increase the quality of your gut health?
Gelatin is a pure natural collagen powder that’s made from skin and connective tissues. Since gelatin is such a strong natural source of protein, it’s a powerful tool in healing digestive issues and promoting gut health. With 18 amino acids included in gelatin, it works to provide necessary sources of nutrition as a part of a balanced diet.
Gelatin can also be beneficial in healing the gut lining. It does this by enhancing gastric acid secretion and working to restore the mucosal lining in the stomach. This helps our bodies break down and absorb our food more effectively, therefore reducing inflammation and increasing access to nutritional benefits.
Here’s three ways gelatin powder helps to promote healthy gut health.
1. It helps seal the colon
Not a pretty picture, but certainly an important job, gelatin works to seal the colon so that nutrients can be more consistently absorbed. This has a marked impact on digestion, allowing for the nutrients in the food we eat to be thoroughly consumed within our digestive system.
2. Gelatin promotes overall physical health
Not only is gelatin a fantastic source of support for a healthy gut, but it has widespread health benefits for the whole body. It’s also effective in building lean muscle, healing bones and joints, fighting insomnia and boosting our metabolism. For those looking to work towards a balanced gut, dropping additional kilos is one way to help bring the body into sync.
3. Gelatin lowers blood sugar
Gelatin contains the amino acid glycine, which is active in helping to manage blood sugar levels for those with Type 2 diabetes. As gut microbes can influence blood glucose levels, balanced blood sugar levels can do wonders for promoting everyday health in those fighting chronic disease.
Finding the best gelatin for your needs
It is important to use a 100% natural and pure gelatin powder in order to gain the most significant health benefits available from this super-source. Nutraviva’s Australian-owned Beef Gelatin supplement is a pure protein source that provides the essential amino acids necessary for tissue building and cell repair.
As a natural source of protein, Nutraviva’s Beef Gelatin is superior, thanks to its 100% grass-fed and grass-finished cattle source, compared to other gelatins which are predominantly grain fed or blended with material from grain-fed and grass-fed animals.
Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Consult with your Doctor or healthcare professional regarding your individual health needs before making any changes to your health routine or starting any new dietary supplements.
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