What are the benefits of marine collagen?
Marine collagen is a type of collagen which may be derived from fish and other marine sources such as jellyfish and seaweed. Nutraviva’s ever popular Marine Collagen powder is derived from the skin of wild-caught Marine Stewardship Council (MSC) sustainably certified North Atlantic Cod. Marine Collagen is a popular supplement due to its many health benefits, particularly for skin, hair, and joint health.
A natural organic boost for beauty
The power of marine collagen to enhance skin health is one of its key benefits. The body requires collagen to maintain its strength, elasticity, and overall appearance. Collagen is a crucial part of the skin. Our bodies produce less collagen as we grow older, which leads to wrinkles, sagging skin, and other ageing signs. Marine collagen supplements can assist to improve collagen levels while improving skin health. According to studies, taking marine collagen supplements could indeed assist with enhancing skin hydration and elasticity, reduce the visibility of fine lines and wrinkles, and support a younger-looking complexion.
Marine collagen has positives for the health of the hair and nails in addition to the skin. Hair and nails consist largely of collagen, so taking marine collagen is also beneficial for hair and nails. Collagen is a key component of hair and nails, and supplementing with marine collagen can help to strengthen and nourish them. Studies have shown that taking marine collagen supplements can help to improve hair thickness, reduce hair breakage, and promote nail growth.
Support for mobility and flexibility
Joint health benefits of marine collagen are also present. Collagen is a crucial part of joints because it supports and cushions the bones and cartilage. Our bodies make less collagen as we get older, which causes stiffness and joint pain. Taking marine collagen supplements may help the body generate more collagen, improving joint health. According to studies, taking supplements containing marine collagen can help to enhance joint mobility and flexibility while lessening joint pain and stiffness.
Gut health from the inside out
Another benefit of marine collagen is its ability to support gut health. Collagen is an essential component of the gut lining, helping to maintain its integrity and prevent leaky gut syndrome. Supplementing with marine collagen can help to strengthen the gut lining, reducing inflammation and improving digestive health. Studies have shown that taking marine collagen supplements can help to reduce inflammation in the gut, improve gut integrity, and promote overall digestive health.
Anti-inflammatory benefits
Additionally anti-inflammatory, marine collagen is advantageous for general health and well-being. Inflammation is a normal reaction to injury or illness, but persistent inflammation can cause a number of health issues, such as diabetes, cancer, and heart disease. Marine collagen supplements have been shown in studies to help decrease inflammation in the body, supporting overall health and wellness.
Ethical sourcing considerations
Finally, marine collagen is a sustainable and ethical source of collagen. Marine collagen is derived from fish and other marine sources that are often discarded as waste. By using these sources of collagen, we can reduce waste and create a more sustainable food system.
Nutraviva's Marine Collagen is an MSC certified product. This certification means that the North Atlantic Cod that is used for processing our Marine Collagen is wild caught and that sustainable fishery practices are applied. This includes ensuring that destructive fishing practices are not used, operators can only use approved gear types, target particular monitored fish stocks only, bycatch is minimised, and that marine biodiversity is maintained. This certification provides consumers with the assurance that their chosen product is sustainably sourced, and that fish stock security and ocean health is not negatively impacted.
Marine collagen is a powerful supplement with many health benefits. It can encourage general health and wellness, support gut health, enhance skin, hair, and joint health, and reduce inflammation. Marine collagen is also environmentally conscious as it is a sustainable and ethical source of collagen. Marine collagen is a great option to consider if you're looking for a natural way to enhance your overall health and appearance.