Gut Friendly Winter Gummies

Looking for a delicious snack that supports both immunity and gut health? This recipe, developed by Kirsty of @old_salty_trek via @hueimagery, for homemade gelatin gummy snacks are the perfect solution!

Packed with all the gut-healing benefits of gelatin, these gummies are a delicious and nutritious way to treat yourself. The combination ginger, honey and gelatin powder also supports natural immunity.

Whether you’re looking for a quick healthy snack or a post-workout bite this easy recipe has you covered. Get ready to enjoy a treat that’s not only tasty but also nourishing for your body!

Prep time - 10 min
Cooking time - 10 min
Total time - 20 min
Serves 25 ( amount will depend on gelatin mold size )

Ingredients

- 1 cup freshly squeezed lemon juice ( about 4-5 lemons )
- 2 cups water, divided
- 1 1/2 teaspoons freshly grated ginger
- 1/4 cup Nutraviva Beef Gelatin powder
- 3-4 tablespoons honey

Method

1. Add lemon juice and one cup of filtered water in a medium pot and bring to the boil. Remove from heat and add grated ginger. Leave to infuse for 5 minutes.
2. While ginger is infusing, pour the remaining cup of water into a bowl. Sprinkle over gelatin and leave to bloom.
3. When ginger has infused, strain into a jug or bowl, removing ginger sediment. Transfer the bloomed gelatin mixture into the ginger-lemon water and whisk until completely dissolved and free of lumps.
4.  Stir in the honey. Taste for sweetness and adjust to your taste.
5. Pour into molds or into a glass/ceramic dish. Pop into the fridge until set. Enjoy your healing gummy goodness!

These delicious gummies are best kept refrigerated once made and should be consumed within 5 days.