hot chocolate and collagen cake

Hot Chocolate & Collagen Cake 


Jade Rogulj, a nutritionist with a passion for promoting optimal health through diet and a healthy lifestyle, has developed this delicious moist flourless Hot Chocolate Cake recipe incorporating Nutraviva collagen powder. Jade’s Hot Chocolate Cake is simple to make and is gluten free, high protein and macro friendly.


Jade offers expert nutritional advice and prescribes dietary treatments for a wide range of conditions to people of all ages. You can find her on Instagram at @jroguljnutrition, her profile is loaded with lots of yummy healthy lifestyle inspired recipes to try at home, with macros included too.
Preparation time: 5 minutes

Ingredients

 

  • 1 egg (60g)
  • 80ml low fat Greek yogurt
  • 80g banana
  • 25g sugar free hot chocolate
  • 15g unflavoured Nutraviva collagen powder (or 7.5g Marine Collagen)
  • 12g 85% dark chocolate
  • Optional toppings - chopped frozen raspberries, grated and shaved chocolate


Macros per serve
386 calories
34g carbohydrates
14g fats
32g protein

Method:

 

  1. Preheat oven to 180°C if using oven to cook mug cake.
  2. Break up dark chocolate into chunks to approximately ½ cm in size.
  3. Add wet and dry ingredients, excluding chocolate chunks, into a blender and blend until well combined.
  4. Add to a small ramekin and add chocolate chunks on top of the batter.
  5. Cook in oven for approximately 10 minutes.
  6. Use a skewer or knife to check if cake is cooked through. If using a microwave to cook, add mixture to a mug and cook for 2 minutes, using a skewer or knife to cook through.
  7. Once cooled, top with raspberry and shaved chocolate and enjoy!

 

collagen powder

 

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