Micronised Creatine Monohydrate 500g
One of the most studied compounds in nutrition science. One pure ingredient, made in Australia from imported ingredients.
Description
Creatine monohydrate and nothing else. Creatine plays an essential role in energy production, athletic performance and brain function, and it's one of the most studied compounds in nutrition science.
Ours is milled and tested to a pharmaceutical-grade purity standard, trusted in hospital settings across Australia and backed by decades of research. It's micronised for easier mixing and unflavoured, so it goes into whatever you already drink.
Ingredients
Creatine monohydrate. That's the whole list.
How to use
One heaped teaspoon (5g) daily with water or your beverage of choice. Stir and drink immediately. Athletes often take 10g 30 minutes before exercise. Consult a health professional if unsure.
Store in a cool, dry place, away from direct sunlight. Reseal after each use.
This product is not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if any pre-existing medical conditions exist (including pregnancy) or if you experience any adverse side effects.
Sourcing and certifications
Made in Australia from imported ingredients. The creatine monohydrate is imported, then milled and tested here to a pharmaceutical-grade purity standard, and independently tested for your assurance.
Nutraviva is 100% Australian owned and operated. Gluten free, paleo and keto friendly, no artificial flavours.
Shipping and returns
Dispatched within one business day from Bathurst NSW. Free shipping over $125.
Unopened pouches can be returned within 30 days. Read the returns policy · Shipping policy
Frequently asked
What is Nutraviva Micronised Creatine Monohydrate?
One ingredient: creatine monohydrate, micronised so it mixes easily. Nothing added. It's unflavoured, so it goes into water, juice, a smoothie or your protein shake without changing the taste.
Where is it made?
Made in Australia from imported ingredients. The creatine monohydrate is imported, then milled and tested here to a pharmaceutical-grade purity standard and independently tested for your assurance. Nutraviva is 100% Australian owned and operated.
Is this the same creatine you sold before?
It's a new product. We've moved to a new creatine monohydrate supplier and a new 500g pouch. It's still a single pure ingredient, still independently tested, and still one heaped teaspoon a day.
How much do I take?
One heaped teaspoon (5g) a day with water or your drink of choice. Stir and drink straight away. Athletes often take 10g 30 minutes before exercise. If you're unsure, check with a health professional.
How long does a pouch last?
Each 500g pouch holds 100 serves of 5g. At one serve a day that's a little over three months.
What does micronised mean?
Micronised creatine is milled into smaller particles than standard creatine monohydrate. Smaller particles disperse more readily in liquid, so it mixes smoother and settles less.
Why do people take creatine?
Creatine plays an essential role in energy production, athletic performance and brain function. It's one of the most studied compounds in nutrition science.
Can I mix it with protein powder?
Yes. It's unflavoured, so it disappears into a protein shake, smoothie, juice or plain water.